DIY Alignment
Anti-Aging Breakthrough
“I used the e-book for a cervical problem less than a week and it helped. Basically, I feel much stronger in the neck area…pain and stiffness is almost gone. Historically, I have a very weak neck. Anything, including routine exercise can throw it out of wack…” L.C., Tennessee
“I’m a very happy FineSpine Ltd Method user. I was very skeptical about your product, I thought it was just another “get rich quick on the internet” gimmick. I was in pain, and didn’t have time to (…seek treatment…) so I took a gamble and it worked!” R.S., Ohio
“Hi…Just wanted you to know I haven’t had to use your method for about two years. It’s a miracle. Thank you for the introduction to the fine spine method. It has been a cure for me. Could not tell you how much I have saved in doctors bills and I have been literally pain free for about three years. Thanks again, hope all is well.” M.W., Oregon
With The FineSpine Ltd Method (TFSM) now fronted on our website, you may benefit from this do-it-yourself spine tune-up immediately, forever, for free.
4 Anatomy Adjustments
Lumbar Cervical Thoracic Knee
Home Order Self-Spinal Adjustment Knee Pain Relief DIY Back Pain Relief Back Pain Remedy Natural Healing Method Update per The FineSpine Ltd Method
DIY Back Pain Relief
Thank you for your interest in The FineSpine Ltd Method
The FineSpine Ltd Method was developed over several years of observation/consideration, time, and effort.
FineSpine Ltd…tho offering our breakthrough spinal/anatomy adjustment information on the WWW since 2001…has somehow…yet…realized limited WWW recognition of this work.
Please fill out our contact form to receive the FineSpine Ltd Trademark Method PDF!
Knee Pain Relief
Not to put too fine a point on it but…. “everyone” has knee problems (tho maybe some just don’t know it yet). The human knee is quite a complex of bio-engineering, and is subject to various issues/injuries/degradation.
The FineSpine Ltd Knee Adjustment may possibly “correct” just some of these issues. It basically involves a firm, vertical, “jiggling movement”, i.e., shaking…up and down…in line with the leg, that may work by “repositioning” the joint into its once normal arrangement. This is certainly not thought to correct major injuries and/or degradation, and one needs to be aware of their issue at some level. But it may work to address “a sore knee”, and may further, and significantly, serve to maintain proper knee configuration, to avoid such “soreness” and/or degradation. It takes 2 hands, firmly grasping either side of the joint, with the knee cap centered between. It seems to work by encouraging the knee to “…find its place…”. The adjustment can be done standing, with one's weight on the opposite leg, and is also quite convenient to be done while sitting in a chair, as of course there is little weight on the leg as such. The movement is not far…maybe an inch each way…up and down…and takes but a few seconds…but it does actually require some effort. The lower leg must move during the jiggle/shake, thus the need for little if any, weight on that leg.
As with all aspects of TFSM, this is a DIY adjustment. The user has full and ultimate responsibility in its employ. If pain or stiffness develops, discontinue use. FSLtd assumes no liability whatsoever in its use, effects, and/or consequences.
